How is it possible that I stopped this over a year ago???? Well, the reason is simple. I have lost all my excess weight, I am in top physical condition. Ok, so maybe that is a big lie.
Actually, I am not sure what happened! I did train for and complete a half marathon. I did lose a total of over 30 lbs. I did then gain it all back plus MORE. Sigh. So, here we go again. I will be seriously writing this for me, if you choose to read along, great....the more the merrier. But, I can not guarantee how often I will update or how witty I will be. (If I ever was witty!)
I am going to take the approach that worked for me before: The Game On diet. http://www.thegameondiet.com/
This is basically a healthy living approach with a competitive edge. You get points for doing healthy things like drinking enough water and eating numerous servings of veggies. Last time I did this I had a team mate and we "played" against our husbands. But this time I am going to simply play with myself (go ahead, laugh...its funny).
Instead of waiting until the perfect start day I am starting.......NOW. Ready, set, Go....
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